Protein bonbons

So this easy but very tasty recipe comes in handy when you’re always short on time and want to fuel up on your protein in between tasks quickly (like when you can’t get out of bed so you stay in 20 min too long and you now don’t have time for breakfast).

To get started you only need a few things:
– Take-A-Whey Protein powder, we used Milk ‘n Chocolate Cookie
– 100g dates
– 3 full spoons of peanut butter
– Unsalted almonds
– Coconut rasp
Also:
– Mixer
– Two clean hands

“…this easy but very tasty recipe comes in handy when you’re always short on time and want to fuel up on your protein in between tasks quick.”

First things first. Make sure your hands are clean.Then take your coconut rasp and place approximately 250g on a plate. Take your dates, peanut butter, unsalted almonds and scoops of protein powder and mix it until you have a thick paste. Now take a small amount and roll it between your hands until a perfect ball forms. Take it and roll it through the coconut rasp until it’s covered all over. When you’re done place all your coconut covered bonbons on a plate in the fridge and keep them there overnight. The next morning your protein bonbons are ready to enjoy!

 

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